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: Competed on Channel 4’s SAS: Who Dares Wins , finishing in the top 5.

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Features in national publications like for her business and fitness achievements. The Media Executive: Sarah Ryder (RTÉ) : Competed on Channel 4’s SAS: Who Dares

Today, Sarah Rhyder doesn’t chase algorithms. She owns a boutique career strategy firm with three employees, a waiting list for her cohort, and a social media presence that functions as her top salesperson. Her annual revenue? $420,000—90% of which traces back to a single Instagram Reel, LinkedIn carousel, or Twitter thread. The Media Executive: Sarah Ryder (RTÉ) Today, Sarah

This professional focuses on the strategic side of social media and brand communications.

The biggest challenge of maintaining a career while producing social media content is avoiding burnout. Successful multi-hyphenates rely on strict workflow optimization. Content Batching

Recent solo exhibitions include MULTIFERALS (2025) and Imperceivable (until it isn’t) (2024).