Establishing a self that is reliable and sound in body and spirit. Jita Kyoraku:
The principle of self-reliance and self-improvement. You must learn to rely on your own strength and abilities.
When practicing Juho (soft techniques), reflect on Riki Ai Funi . Ensure your execution displays control and care for your partner's safety, embodying "strength balanced with love."
: The concept of martial arts practice as a "discipline" or "spiritual training" rather than just a combat sport. 少林寺拳法公式サイト Technical Framework The textbook categorizes over 600 techniques into specific families: SHORINJI KEMPO VALUE-LEVEL-UP GUIDELINE - 少林寺拳法 shorinji kempo tokuhon pdf top
Once you've accessed the Shorinji Kempo Tokuhon PDF, here are some tips to maximize your learning experience:
Shorinji Kempo operates on a strong ethical foundation of mutual respect and integrity. Downloading unauthorized copyrighted PDFs from file-sharing sites directly conflicts with the philosophy of Riki Ai Funi and the behavioral expectations outlined in the Tokuhon itself. Supporting your local branch or the official federation ensures that the organization can continue to print, translate, and preserve these materials for future generations. How to Effectively Study the Tokuhon
"Strength and love in harmony." It posits that compassion without power is weak, and power without love is violent. Shushu Koju: Establishing a self that is reliable and sound
The Tokuhon typically covers the "three benefits" of Shorinji Kempo training: . Chapter 1 The Origins and Activities of Shorinji Kempo
Outlines the Goho (hard methods like punches/kicks) and Juho (soft methods like locks/throws).
The is the official handbook for practitioners, providing the philosophical and technical foundations of the art. Because it is a copyrighted publication of the Shorinji Kempo Unity, full PDF versions are generally restricted to registered members through official channels. 📖 How to Access the Tokuhon When practicing Juho (soft techniques), reflect on Riki
If you are searching for the , you are likely looking for the official "textbook" (Tokuhon) used by practitioners (Kenshi) to study the philosophy and techniques of this Japanese martial art. The Shorinji Kempo Tokuhon
If you are a practitioner: