Les Mills releases multiple versions of each Bodypump routine to accommodate different time constraints and class formats. Bodypump 125 includes:

BODYPUMP 125 adheres to this structure while varying choreography, tempos, rep ranges and musical cues per track.

user wants a long article about the verified tracklist for Les Mills BodyPump 125. I need to search for this information. I will search for the tracklist and related details. search results show some potential sources. The official Les Mills on-demand platform likely has the tracklist, but it might be behind a login. There are also some other sites that might have the information. Let's open some of these results. official Les Mills+ page provides a verified tracklist for the 45-minute version. The Japanese site provides a tracklist for the 60-minute version. There are also pages for other formats. The user also wants a "verified" tracklist. The official Les Mills+ pages are likely the most authoritative. I can also search for "BodyPump 125 tracklist 55 min" and "BodyPump 125 60 min tracklist". I should also look for any news or articles about the release. I'll also check for the 55-minute tracklist. I'll also check the "Les Mills" article for the benefits. I'll also search for "BodyPump 125 60 minute tracklist".'s open result 0 for the 55-minute tracklist. I have the tracklists for the 45-minute, 55-minute, and other formats. The user asked for "les mills bodypump 125 tracklist verified". I need to produce a long article. The article should likely include the verified tracklist, details about the release, and perhaps some analysis of the tracks. I should also include information from the official Les Mills article about the benefits. I'll structure the article with an introduction, the verified tracklist for each format, a breakdown of key tracks, and a conclusion. I'll cite the sources. Now, I need to write the article. ready to feel the burn and hear the beats! If you're a fan of the world's most popular barbell workout, you know that a new Les Mills BODYPUMP release is a major event. When the music kicks in for BODYPUMP 125, it’s time to push your limits. This release, which debuted globally in June 2023, has been a huge hit, bringing a fresh, high-energy soundtrack and a series of challenging new moves to gyms everywhere.

The delivers a high-energy mix of electronic dance music, hip-hop remixes, and nostalgic pop hits designed to optimize the "Rep Effect". This verified musical lineup provides the exact tempo, drive, and phrasing required to power through the 55-minute full-body barbell workout.